Counseling and Psychological Services Self-Help
Quick Help Guides
Quick Help Guides are provided in partnership with the Student Life Division, Health and CAPS, and other Student Life Departments.
- Anxiety
- Childhood Sexual Abuse
- Depression
- Eating Disorder
- Gaming Addiction
- Pornography
- Sexual Violence
Mental Health Links and Pamphlets
Links are provided as possible resources and are not intended as a replacement for counseling. Westmont College and CAPS are not responsible for their content.
Addictions
- Alcoholics Anonymous
- Covenant Eyes (Internet Accountability)
- National Eating Disorders
- Overeaters Anonymous
General Health
Sexual Assault
Virtual Pamphlets
College Mental Health Information for Students and Parents
- Reach Out (Teens and Young Adults)
- The Jed Foundation
- ULifeline
Relationships
Suicide Prevention
- National Suicide Prevention Lifeline
- The Glendon Association (Santa Barbara)
- ULifeline